Tag Archives: eye health

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Posted on Author Dr. Michael Pedersen

Best Foods for Eye Health: What to Eat to Keep Your Vision Sharp

Your eyes work hard every day—whether you’re working on a computer, driving, reading, or spending time outdoors. Just like the rest of your body, your eyes benefit from proper nutrition. Eating the right foods can help protect your vision, reduce your risk of eye disease, and support long-term eye health. If you’ve ever wondered what foods improve eyesight, here are some of the best foods for eye health to add to your diet. 1. Leafy Greens for Eye Health Spinach, kale,...
Posted on Author Dr. Michael Pedersen

Common Eye Infections: What You Need to Know

Common Eye Infections: Symptoms, Treatment & When to See an Optometrist Eye irritation can happen for many reasons—but when redness, pain, discharge, or blurry vision appear, an eye infection could be the cause. Many common eye infections can be treated quickly and effectively when caught early. However, delaying treatment may lead to more serious complications that can affect your vision. At RiverCity Eye Care, we help patients identify eye infection symptoms, find relief qu...
Posted on Author Dr. Michael Pedersen

8 Common Myths About Our Eyes

Our eyes are incredibly complex and can be easily misunderstood. Misconceptions can lead to improper eye care, which, in extreme cases, can cause permanent vision loss. At River City Eye Care, we want to ensure you're getting the most out of your vision. Let's debunk some of the most common eye myths and uncover the truths to help us maintain optimal eye health. Myth #1: Wearing glasses/contacts makes your vision worse Fact: Corrective lenses do not weaken your eyes. They help you see...
A man standing outside surrounded by flowers rubbing his eyes due to allergies.
Posted on Author Dr. Michael Pedersen

How to Find Eye Relief During Allergy Season

As the vibrant colours of spring emerge and nature awakens, so do seasonal allergies, leaving many of us with itchy and watery eyes. Springtime can be challenging for those who suffer from allergies, but there are ways to find relief and enjoy the season's beauty. Understanding Seasonal Allergies Seasonal allergies, also known as allergic conjunctivitis, occur when the immune system reacts to airborne allergens such as pollen, mould, and dust. When allergens come into contact with the eyes...
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