Category Archives: Eye Care

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Child wearing Ortho-K contact lens for myopia control
Posted on Author Dr. Michael Pedersen

Is Ortho-K Safe? Understanding the Benefits and Risks

Orthokeratology (Ortho-K) has helped thousands of people enjoy clear daytime vision without glasses or contact lenses. Like any medical treatment, it comes with both benefits and potential risks. Understanding them can help you decide whether Ortho-K is the right choice. The Benefits of Ortho-K Clear Vision During the Day Because the lenses are worn while you sleep, you can go about your day without glasses or daytime contact lenses. Helps Slow Myopia Progression For children, one...
Diagram showing how Ortho-K lenses reshape the cornea overnight
Posted on Author Dr. Michael Pedersen

What Is Orthokeratology (Ortho-K)?

Imagine waking up and seeing clearly without reaching for your glasses or contact lenses. That’s exactly what Orthokeratology, commonly called Ortho-K, is designed to do. Ortho-K uses specially designed rigid contact lenses that are worn overnight while you sleep. As you rest, the lenses gently reshape the front surface of your eye (the cornea). In the morning, you remove the lenses and can enjoy clear vision throughout the day without glasses or daytime contact lenses. How Does Ortho-K...
Posted on Author Dr. Michael Pedersen

Best Foods for Eye Health: What to Eat to Keep Your Vision Sharp

Your eyes work hard every day—whether you’re working on a computer, driving, reading, or spending time outdoors. Just like the rest of your body, your eyes benefit from proper nutrition. Eating the right foods can help protect your vision, reduce your risk of eye disease, and support long-term eye health. If you’ve ever wondered what foods improve eyesight, here are some of the best foods for eye health to add to your diet. 1. Leafy Greens for Eye Health Spinach, kale,...
Posted on Author Dr. Michael Pedersen

Can Children Wear Contact Lenses? What Parents Should Know

If you’re wondering whether your child is old enough for contact lenses, you’re not alone. One of the most common questions parents ask is: “Can kids wear contact lenses safely?” The answer may surprise you—there’s no exact age requirement for contact lenses. Instead, the right time depends on your child’s maturity, hygiene habits, and ability to responsibly care for their lenses. At RiverCity Eye Care, we help parents determine whether contact lenses for kids&nb...
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